Weigh In record (no journal entry) for 06 September 2020
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304.5 lb
Lost so far: 21.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1596 kcal
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Fat: 67.50g | Prot: 84.14g | Carb: 163.67g.
Breakfast: Peach, Banana. Lunch: Inghetata Mango & Cartof Dulce, Heidi Dark Coconut, Chicken Thigh (Skin Eaten), Delhaize Lipie (Faina Alba De Grau), Cooked Carrots, Turkey Breast Meat . Dinner: Bun De Tot Dulceața De Mure Bio, Butter, Etimek Paine Prăjită (Faina De Grau), Kaufland Classic Masline Verzi, Cucumber, Cherry Tomatoes, Chicken Thigh (Skin Eaten). Snacks/Other: Laptaria Cu Caimac Lapte . more...
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gaining 27.8 lb a week
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