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27,5% BMI
97 cm de cintura
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188.9 lb
Lost so far: 42.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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621 kcal
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Fat: 22.99g | Prot: 73.91g | Carb: 27.79g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Scrambled Egg, Salad Creations Tomate, Lettuce. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Sobremesa Sabor Chocolate, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango . more...
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losing 7.7 lb a week
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adrilg's weight history
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