Weigh In record (no journal entry) for 06 September 2020
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125.7 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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241 kcal
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Fat: 1.25g | Prot: 4.72g | Carb: 57.07g.
Breakfast: Buah Naga. Lunch: Makaroni, Semangka, Mangga. more...
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losing 3.3 lb a week
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niiarazak's weight history
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