Weigh In record (no journal entry) for 05 September 2020
|
147.3 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
1608 kcal
|
Fat: 58.17g | Prot: 51.06g | Carb: 230.34g.
Breakfast: Santa Clara Leche Deslactosada Light, Avena, Fresas, Guayaba. Dinner: Carnitas. Snacks/Other: Tortillas de Maíz, Atole, Aceite Vegetal, Piloncillo, Maseca Harina de Maiz Nixtamalizado. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abrilmood's weight history
|