Weigh In record (no journal entry) for 05 September 2020
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138.6 lb
Lost so far: 25.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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96 kcal
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Fat: 5.39g | Prot: 10.14g | Carb: 0.89g.
Breakfast: Coffee, Boiled Egg, Egg White . more...
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losing 1.0 lb a week
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