Weigh In record (no journal entry) for 05 September 2020
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185.4 lb
Lost so far: 20.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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91 kcal
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Fat: 6.79g | Prot: 6.42g | Carb: 0.49g.
Breakfast: Café, Ovo Frito. more...
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gaining 3.1 lb a week
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Kamisguimaraes's weight history
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