Is that a Carb.'s Journal, 05 September 2020

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Weigh In record (no journal entry) for 05 September 2020

231.5 lb Lost so far: 11.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:

1347 kcal

Fat: 42.22g | Prot: 63.57g | Carb: 176.42g. Breakfast: Tesco Orange Squash. Lunch: Mayonnaise , Baker Street Mega Burger Buns, Princes Tuna Chunks in Brine, Tea with Milk, Happy Shopper Onion Rings , Sainsbury's Chocolate & Nut Cones. Dinner: Sainsbury's Chocolate & Nut Cones, PizzaExpress Margherita Pizza. more...

3219 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 30.9 lb a week

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Is that a Carb.'s Journal, 05 September 2020

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