Weigh In record (no journal entry) for 05 September 2020
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244.1 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1222 kcal
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Fat: 33.09g | Prot: 34.84g | Carb: 180.35g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Danone Velouté Fruix, Parmesan (Râpé), Lidl Gnocchi à Poêler, Notre Jardin Poêlée Bretonne. Snacks/Other: Nestlé Barre Chocapic, Banane. more...
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losing 7.7 lb a week
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Aliosh95's weight history
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