Weigh In record (no journal entry) for 05 September 2020
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206.1 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1555 kcal
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Fat: 93.47g | Prot: 53.75g | Carb: 121.00g.
Breakfast: Campina Volle Melk. Lunch: AH Rijstwafels, Johma Oude Kaas Salade. Dinner: Parmezaanse Kaas, AH BBQ Worst, Verse Pasta (Gekookt). more...
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losing 0.0 lb a week
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