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Well, my sister got married last weekend and it was a fun excuse to eat a LOT of yummy food and enjoy a lot of good wine and bourbon. I was up to 214 upon returning 9/1 so I guess it’s not so bad. Back on track now.
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210.0 lb
Lost so far: 41.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1099 kcal
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Fat: 50.90g | Prot: 47.74g | Carb: 121.30g.
Breakfast: Coffee, Califia Farms Unsweetened Almond Milk, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Organic Raw Honey, Hood Half and Half, Spice Islands Ground Saigon Cinnamon, Quaker Organic Instant Oatmeal - Maple & Brown Sugar. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Market Pantry Sea Salt Pita Chips with Roasted Red Pepper Hummus. Snacks/Other: Purely Inspired Organic Protein Decadent Chocolate, Califia Farms Toasted Coconut Almond Milk, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
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gaining 1.0 lb a week
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 Comments
Congratulations to your sister! Hope you had a wonderful time.
04 Sep 20 by member: newnamewhodis
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@newnamewhodis I had a wonderful time. It was a bit different with all that’s going on (no dancing), but still enjoyed it. I believe my weight gain was from all the alcohol (never drunk, just slow and steady) and I occasionally have wine and Hard Seltzer.
04 Sep 20 by member: Peacefultimes11
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Congratulations on gaining a new in-law! Celebrations are fun- glad you enjoyed it. That gain will be gone before you know it!
04 Sep 20 by member: GibJig
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* the weight gain will be gone soon... not the BIL or SIL. 🤣
04 Sep 20 by member: GibJig
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@GibJig it came off pretty fast but I’m still up around 3lbs. It’s ok though, I’m back on track. My new BIL I won’t won’t get rid of.
05 Sep 20 by member: Peacefultimes11
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