gpmiami's Journal, 04 September 2020

Weigh In record (no journal entry) for 04 September 2020

241.4 lb Lost so far: 38.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2020:

1460 kcal

Fat: 100.00g | Prot: 68.00g | Carb: 72.00g. Breakfast: Wendy's Breakfast Baconator . more...

losing 2.5 lb a week

Comments

Thank you for the support.

10 Sep 20 by member: gpmiami


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gpmiami's weight history