matixmh's Journal, 04 September 2020

Weigh In record (no journal entry) for 04 September 2020
110.5 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2020:
1549 kcal Fat: 59.81g | Prot: 41.70g | Carb: 209.70g.   Breakfast: Burger King Sandy Chocolate, Nesquik Leche con Nesquik, McDonald's Ice Cream Cone. Lunch: Hacendado Tortitas de Maíz Tex-Mex. Dinner:  Ensalada de Macarrones u Otra Pasta con Atún,  Uva. more...
gaining 6.2 lb a week

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