Weigh In record (no journal entry) for 04 September 2020
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201.3 lb
Lost so far: 27.3 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 September 2020:
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1916 kcal
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Fat: 63.58g | Prot: 57.83g | Carb: 177.41g.
Breakfast: Nespresso Café, Banana Bread. Lunch: Pâturages Yaourt Framboise l'essentiel, St Môret Ligne & Plaisir, Wasa Fibres, Mortadelle, Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Dinner: Vin Rosé. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Old El Paso Tortilla Chips, Istara Ossau-Iraty. more...
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losing 2.3 lb a week
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