Weigh In record (no journal entry) for 04 September 2020
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167.8 lb
Lost so far: 41.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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260 kcal
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Fat: 11.21g | Prot: 35.50g | Carb: 2.61g.
Breakfast: Fleury Michon Blanc de Poulet (30g), Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, St Hubert Beurre Demi Sel , Comté. more...
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losing 7.7 lb a week
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ericgarnier's weight history
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