Weigh In record (no journal entry) for 04 September 2020
|
136.7 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2020:
|
1460 kcal
|
Fat: 80.33g | Prot: 33.13g | Carb: 153.24g.
Breakfast: Конфета, Fitness Батончик с Цельными Злаками , Кофе с Молоком, Пирожок с Картошкой. Lunch: Lotte Choco Pie, Зеленый Чай, Пицца Домашняя. Dinner: Яблоко, Чай с Молоком, Салат Мимоза, Бутерброд с Маслом. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lena.adamyn's weight history
|