Weigh In record (no journal entry) for 03 September 2020
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302.7 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1328 kcal
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Fat: 41.81g | Prot: 60.43g | Carb: 177.37g.
Breakfast: Banana. Dinner: Eti Wanted Pops Coconut, Mega Apetit Humus Cu Ardei Copti (Chef Joseph Hadad), Delhaize Lipie (Faina Alba De Grau), Coca-Cola Coca-Cola Gust Original, Cherry Tomatoes, Sissi Sunca De Porc, Tentazione Pugliesi Taralli Multicereali All'olio Extra Vergine Di Oliva, Laptaria Cu Caimac Cas Zvantat. more...
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gaining 12.3 lb a week
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