Weigh In record (no journal entry) for 27 January 2009
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168.8 lb
Lost so far: 26.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2009:
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970 kcal
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Fat: 27.00g | Prot: 42.00g | Carb: 138.00g.
Breakfast: Slim Fast Optima Shake. Lunch: Premium Southwest Salad with Crispy Chicken. Dinner: French Style Green Beans. Snacks/Other: Fry's Lite. more...
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losing 2.8 lb a week
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mamacitrose1276's weight history
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