Weigh In record (no journal entry) for 02 September 2020
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276.7 lb
Lost so far: 18.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1787 kcal
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Fat: 65.63g | Prot: 160.32g | Carb: 137.60g.
Breakfast: Be Light Agua de Manzana, AGUA de JAMAICA AGUA NATURAL de JAMAICA, Bistec de Res. Lunch: KFC Pierna, Coca-Cola Coca-Cola, KFC Pechuga de Pollo Receta Original. Snacks/Other: Quaker Galletas de Avena con Chocolate, Azúcar, Café Colado. more...
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losing 0.8 lb a week
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