Weigh In record (no journal entry) for 02 September 2020
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178.8 lb
Lost so far: 8.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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491 kcal
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Fat: 10.24g | Prot: 10.45g | Carb: 99.69g.
Breakfast: الخوخ. Lunch: التفاح الأخضر, فلافل. Dinner: التفاح. Snacks/Other: موزة. more...
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losing 0.6 lb a week
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lt majid's weight history
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