Weigh In record (no journal entry) for 02 September 2020
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212.3 lb
Lost so far: 14.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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215 kcal
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Fat: 8.25g | Prot: 8.68g | Carb: 28.74g.
Breakfast: Banana Prata, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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losing 6.2 lb a week
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andreigolemsky's weight history
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