Lindel0's Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
103.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2020:
1683 kcal Activities & Exercise: Fitness Training (Workout) - 20 minutes, Standing - 2 hours, Power Walking - 45 minutes, Sitting - 7 hours, Showering - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...
losing 15.4 lb a week

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