Weigh In record (no journal entry) for 02 September 2020
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140.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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501 kcal
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Fat: 13.05g | Prot: 41.66g | Carb: 53.45g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, ЗОЖ Хлеб Зерновой. Lunch: Огурец, Огурец (с Кожурой), Печень Говяжья. Snacks/Other: Multipower L-Carnitine Bar. more...
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gaining 0.1 lb a week
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