Weigh In record (no journal entry) for 01 September 2020
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231.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1894 kcal
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Fat: 80.23g | Prot: 59.82g | Carb: 234.14g.
Lunch: Soda, Calzone de Carne y Queso. Dinner: Capuchino, Pan de Trigo Integral, Salchicha de Cerdo (Ahumado), Huevo Revuelto. Snacks/Other: Soda, Diana Alboroto Palomitas de Maíz Dulces. more...
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gaining 0.4 lb a week
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