Weigh In record (no journal entry) for 09 July 2014
|
332.8 lb
Lost so far: 0 lb.
Still to go: 164.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2014:
|
926 kcal
|
Fat: 15.21g | Prot: 48.15g | Carb: 147.28g.
Breakfast: Tomatoes, The Laughing Cow Light Cheese Triangle, Warburtons Seeded Batch (Large), Coffee with Milk, Coffee with Milk. Lunch: Liberte Blueberry Yoghurt. Dinner: Tesco Creamy Prawn Linguine. Snacks/Other: Bananas, Tesco Flat Peaches. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cazzza48's weight history
|