Weigh In record (no journal entry) for 01 September 2020
|
169.3 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2020:
|
1131 kcal
|
Fat: 55.51g | Prot: 64.01g | Carb: 97.64g.
Breakfast: Сыр Российский, Сметана 20%, Запеканка из Кабачков. Lunch: Азбука Вкуса Ананас Резаный. Dinner: Горбуша, Капустный Салат, Еда без Труда Суп Грибной С Перловкой. Snacks/Other: Урбеч Арахисовая Паста. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Биатриз Бейлиз's weight history
|