Weigh In record (no journal entry) for 01 September 2020
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116.4 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1547 kcal
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Fat: 47.24g | Prot: 57.55g | Carb: 217.49g.
Breakfast: Gurke (mit Schale), Tomaten, Alnatura Delikatess Pastete, Alnatura Mais Waffeln. Lunch: Alpro Soya Vanille Milch, Alnatura Mais Waffeln, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Dinner: Life Is Soyummy Vanilla. more...
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losing 1.5 lb a week
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Rändchen's weight history
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