oalenoi's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
300.0 lb Lost so far: 26.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:
2023 kcal Fat: 50.79g | Prot: 101.20g | Carb: 155.53g.   Breakfast: Sanovita Tarate De Psyllium. Lunch:  Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted) ,  Cottage Cheese, Sissi Sunca De Porc, Delhaize Lipie Graham. Dinner: Rapunzel Ciocolata Amăruie 90% Cacao Si Zahar De Flori De Cocos, Franzeluta (Daruri Din Moldova) Biscuiti Cu Ovaz. more...
13 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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