Weigh In record (no journal entry) for 31 August 2020
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1257 kcal
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Fat: 34.55g | Prot: 95.17g | Carb: 146.63g.
Breakfast: Muslo de Pollo, Yoplait Yoghurt Griego sin Azúcar , Tipikos Palitos Integrales, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Queso Cottage, Tortillas de Nopal, Habaneras Galleta Integral, Tipikos Palitos Integrales, Danone Vitalinea Estilo Griego Natural , Mangos, Ce Nutre Proteina de Suero de Leche, Lala Queso Panela, Susalia Tortilla de Maíz y Nopal, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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losing 0.6 lb a week
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