Weigh In record (no journal entry) for 31 August 2020
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204.1 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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396 kcal
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Fat: 10.42g | Prot: 16.35g | Carb: 62.75g.
Dinner: معمول, الجزر, الارز باللبن الارز باللبن , التمر, لحم البقر, عدس. more...
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losing 17.0 lb a week
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alixosh's weight history
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