Superhuge's Journal, 29 November 2010

253.6 lb Lost so far: 40.0 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 57.53g | Prot: 108.42g | Carb: 153.85g.   Breakfast: 1% Fat Milk, Frosted Mini-Wheats Strawberry Delight. Lunch: String Cheese, Nabisco Ritz Crackerfuls - Garlic Herb. Dinner: Banana Cream Pie, Roasted Light Turkey Meat. Snacks/Other: Platinum Hydro Whey (Optimum Nutrition) Turbo Chocolate. more...

3527 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 51 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...