oalenoi's Journal, 30 August 2020

Weigh In record (no journal entry) for 30 August 2020
300.0 lb Lost so far: 26.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2020:
2465 kcal Fat: 100.97g | Prot: 61.62g | Carb: 336.49g.   Breakfast: Franzeluta (Daruri Din Moldova) Biscuiti Cu Ovaz,  Watermelon. Lunch:  Home Fries, Coca-Cola Coca-Cola Gust Original,  Cheeseburger (Large, Single Patty with Ham, Condiments and Vegetables) . Dinner: Franzeluta (Daruri Din Moldova) Biscuiti Cu Ovaz, Coca-Cola Coca-Cola Gust Original, Rapunzel Ciocolata Amăruie 90% Cacao Si Zahar De Flori De Cocos. Snacks/Other:  Watermelon. more...
16 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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