Weigh In record (no journal entry) for 30 August 2020
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300.0 lb
Lost so far: 26.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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2465 kcal
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Fat: 100.97g | Prot: 61.62g | Carb: 336.49g.
Breakfast: Franzeluta (Daruri Din Moldova) Biscuiti Cu Ovaz, Watermelon. Lunch: Home Fries, Coca-Cola Coca-Cola Gust Original, Cheeseburger (Large, Single Patty with Ham, Condiments and Vegetables) . Dinner: Franzeluta (Daruri Din Moldova) Biscuiti Cu Ovaz, Coca-Cola Coca-Cola Gust Original, Rapunzel Ciocolata Amăruie 90% Cacao Si Zahar De Flori De Cocos. Snacks/Other: Watermelon. more...
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losing 6.2 lb a week
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