Weigh In record (no journal entry) for 30 August 2020
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93.0 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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1122 kcal
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Fat: 36.92g | Prot: 46.49g | Carb: 155.92g.
Breakfast: Honey, Blueberries, Banana, Гранола🥣, Простоквашино Сыр Кисломолочный 5%. Lunch: Watermelon , Цархліб Лаваш Армянский, Cucumber, Торчин Крепкая Горчица, MLEKOVITA Греческий Йогурт 10%, Egg, Своя Линия Кукуруза , Своя Линия Крабовые Палочки . Dinner: Фруктовый Хлеб Какао-Апельсин . Snacks/Other: Eat Me Батончик Ананас, Морковь, Орехи. more...
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losing 0.1 lb a week
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