Weigh In record (no journal entry) for 29 August 2020
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112.4 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1117 kcal
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Fat: 22.38g | Prot: 44.78g | Carb: 181.61g.
Breakfast: Fresas, Golmex Chocke-Obleas, Fibrelas Fibrelas, Herdez Salsa Verde, Lala Queso Cottage, Huevo. Lunch: Makis de Aguacate. Dinner: Fresas, Clemente Jacques Mermelada de Fresa, Great Value Corn Flakes, Kirkland Signature Yoghurt Estilo Griego. Snacks/Other: Golmex Chocke-Obleas, Salsa de Soya (Soja). more...
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gaining 0.6 lb a week
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