Weigh In record (no journal entry) for 29 August 2020
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146.8 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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441 kcal
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Fat: 36.53g | Prot: 23.21g | Carb: 3.96g.
Breakfast: Dori Amendoim Torrado de Boteco, Natural da Vaca Manteiga, Ovo Mexido, Frimesa Queijo Cheddar. more...
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losing 0.2 lb a week
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ariievillo's weight history
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