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Todo va dando sus frutos 😁
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209.0 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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1764 kcal
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Fat: 54.40g | Prot: 120.63g | Carb: 192.35g.
Breakfast: Violife Lonchas Sabor Mozzarella, Kellogg's Frosties, Hacendado Leche de Avena, Bimbo Pan de Molde Natural 100%. Lunch: Castagno Bio Pasta de Guisantes, Hacendado Yogur Soja con Piña y Maracuya, Aceite de Oliva, Calabacín, Tomates Cherry, Hacendado Tofu Firme. Dinner: Agua, Coca-Cola Coca-Cola Zero, Salmón. Snacks/Other: Carne Mechada, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Kellogg's Frosties, Bollo, Hacendado Leche de Avena, Bizcocho. more...
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losing 3.9 lb a week
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