Falindula's Journal, 29 August 2020

199.7 lb Lost so far: 8.4 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 66.10g | Prot: 111.20g | Carb: 89.93g.   Pre-Breakfast: Bärenmarke die Frische Milch 1,8%. Breakfast: Frenzel Brokkoli Tiefgefroren , Knorr Rahmsoße, Gour Meat Hähnchen Geschnetzeltes (TK). Lunch: Gut & Günstig Mozzarella . Dinner:  Ei, Buerger Suppenmaultaschen. more...

869 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes. more...