Weigh In record (no journal entry) for 24 July 2013
|
114.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2013:
|
1145 kcal
|
Fat: 44.76g | Prot: 42.03g | Carb: 144.51g.
Lunch: Sesame Chicken. Dinner: Triple Chocolate Brownies, Original Baked Potato Chips (Package), Jr. Hamburger. Snacks/Other: Peanut Butter and Jelly Sandwich, Glytrol, Apple Fritter, Glytrol, Apple Fritter. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeanWhite's weight history
|