Weigh In record (no journal entry) for 17 July 2013
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116.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1240 kcal
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Fat: 42.25g | Prot: 38.00g | Carb: 178.50g.
Snacks/Other: Vanilla Triple Thick Shake (12 oz), Hamburger, Boost Plus Vanilla, Bread Pudding. more...
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losing 12.6 lb a week
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