JeanWhite's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
116.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
1240 kcal Fat: 42.25g | Prot: 38.00g | Carb: 178.50g.   Snacks/Other: Vanilla Triple Thick Shake (12 oz), Hamburger, Boost Plus Vanilla, Bread Pudding. more...
losing 12.6 lb a week

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