Weigh In record (no journal entry) for 29 August 2020
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116.0 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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962 kcal
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Fat: 56.46g | Prot: 33.63g | Carb: 88.10g.
Breakfast: Campina Chocolate Truffle, Bakso Daging Sapi. Snacks/Other: Campina Vanilla Ice Cream, Tahu Goreng, Pisang Goreng. more...
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gaining 3.1 lb a week
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iml14_fkunpatti's weight history
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