Weigh In record (no journal entry) for 28 August 2020
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181.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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438 kcal
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Fat: 37.18g | Prot: 20.86g | Carb: 2.25g.
Breakfast: Schneider's Bacon, Fried Egg, Coffee, Black Diamond Mexican Blend Shredded Cheese. more...
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gaining 11.2 lb a week
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