Weigh In record (no journal entry) for 28 August 2020
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173.9 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1665 kcal
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Fat: 69.22g | Prot: 77.84g | Carb: 183.35g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero. Lunch: Olympus Feta Pomodoro e Basilico, Bruschetta al Pomodoro, Insalata di Pollo. Dinner: Esselunga Maionese Light, Prugne, Pesca, Pomodori, Auchan Olio Extravergine di Oliva , Ferrari GranMix, Pasta in Bianco, Nuggets di Pollo. Snacks/Other: Caffè Zuccherato. more...
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gaining 6.2 lb a week
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Fededoppia's weight history
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