Weigh In record (no journal entry) for 24 August 2020
|
145.9 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
1717 kcal
|
Activities & Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 3.3 lb a week
|
|
Other Related Links
Members
|
Olеs's weight history
|