Weigh In record (no journal entry) for 27 August 2020
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227.7 lb
Lost so far: 31.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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772 kcal
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Fat: 14.95g | Prot: 24.70g | Carb: 129.20g.
Breakfast: Thunfisch Maki, Avocado Maki, Lachs Maki, Mike Mitchell's Mac & Cheese. more...
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losing 7.7 lb a week
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Annemädchen's weight history
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