Weigh In record (no journal entry) for 26 August 2020
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111.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1706 kcal
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Fat: 73.71g | Prot: 61.23g | Carb: 211.32g.
Breakfast: McCormick Té de Manzanilla , Agua, Aguacate, Alpino Queso Panela, Huevos Revueltos (Enteros, Cocidos). Lunch: Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Papa Cocida, Agua de Limón, Arroz Blanco, Aguacate, Consomé de Pollo, Pechuga de Pollo a la Plancha, Gamesa Galletas Marias. Dinner: McDonald's McFlurry M&M con Chocolate, Caramelos Duros, Waffle de Frutas, Helado de Vainilla , McCormick Té de Manzanilla . Snacks/Other: Gamesa Galletas Marias. more...
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1432 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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