Meerfrau66's Journal, 26 August 2020

133.2 lb Lost so far: 9.0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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984 kcal

Fat: 43.92g | Prot: 76.96g | Carb: 73.59g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten, K-Classic Reiswaffeln mit Meersalz. Lunch: Thunfisch, Strauchtomaten. Dinner: Aldi Rinderfilet, Gemischter Salat mit Dressing. Snacks/Other: Käsekuchen, Ja! Reine Buttermilch, Cucina Cantuccini. more...

431 kcal

Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Apple Health - 23 hours and 9 minutes. more...