Weigh In record (no journal entry) for 26 August 2020
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234.8 lb
Lost so far: 0.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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638 kcal
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Fat: 39.70g | Prot: 16.64g | Carb: 51.70g.
Breakfast: Calvé Pindakaas, Milch 1,5%, Filinchen Low Carb. Lunch: Biscoteria Butterringe. more...
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gaining 0.5 lb a week
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