Weigh In record (no journal entry) for 26 August 2020
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160.7 lb
Lost so far: 17.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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493 kcal
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Fat: 23.96g | Prot: 21.80g | Carb: 46.95g.
Breakfast: Dost Tam Yağlı Süt, Kellogg's Yulaf Ezmesi. Lunch: Gözleme. Dinner: Patlıcan Kebabı. more...
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losing 12.3 lb a week
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senasari_'s weight history
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