Weigh In record (no journal entry) for 26 August 2020
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167.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1613 kcal
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Fat: 71.28g | Prot: 84.53g | Carb: 161.15g.
Breakfast: Pillsbury Toaster Strudel - Strawberry, Dannon Light & Fit Yogurt - Vanilla. Lunch: El Monterey Beef, Bean & Cheese Chimichanga. Dinner: Bolthouse Farms Sweet Heat Sriracha Yogurt Dressing, Cauliflower, Broccoli, Kraft Shredded Sharp Cheddar Cheese, Potato, Kroger Chicken Cordon Bleu, Paradise Bakery Summer Berry Salad (Small). Snacks/Other: Taos Mountain Maple Praline Energy Bar. more...
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losing 1.4 lb a week
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