Falindula's Journal, 26 August 2020

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Weigh In record (no journal entry) for 26 August 2020

199.5 lb Lost so far: 8.6 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2020:

1440 kcal

Fat: 42.62g | Prot: 92.33g | Carb: 118.52g. Breakfast: Edeka Salatmix Classic. Dinner: Netto Mozzarella, Landgeflügel Hähnchen-Gyrospfanne. Snacks/Other: True Fruits Smoothie Yellow, Kinder Bueno Ice Cream, Coca-Cola Mezzo Mix (Flasche). more...

627 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Samsung Health - 22 hours. more...

losing 3.1 lb a week

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Falindula's Journal, 26 August 2020

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