Weigh In record (no journal entry) for 22 June 2020
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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208 kcal
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Fat: 13.99g | Prot: 11.78g | Carb: 9.23g.
Breakfast: Café, Ovo Mexido, Queijo Minas, Mamão Formosa. more...
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gaining 0.5 lb a week
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FraanGuimaraes's weight history
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